Health and diet fads come and go. Every six months or so there seems to be a new craze everyone is talking about. Then there are the foods that always seem to be on the healthy list. Natural teas are one of those. Even the ancient Chinese knew this drink had medicinal properties and had written about them before Christ walked the earth. Today, most people recognize that the iced tea Denver residents, and others, love so much are some of the healthiest choices around.
The Chinese apparently didn't start drinking black teas until the sixteenth century. Most of these teas still come from China and India. It may be the most familiar of the various teas to Americans, and the one they tend to prefer. It is lower in caffeine than coffee, so you can drink it without experiencing coffee's side effects. Black teas are good for the skin and hair.
Green teas are extremely popular because of their antioxidants and healing qualities. It is believed to be good for your brain because it protects neurons and boosts memory. If you have diabetes, your practitioner may suggest you include green teas in your daily diet. It is full of polyphenols and lowers blood sugar levels.
Yellow teas start out as green, and then turn yellow through a natural process. Growers steam the green leaves, which have been partly oxidized, under damp cloth. As the leaves dry, they turn yellow. These teas contain vitamins, amino acids, and polyphenols. They are believed to help prevent esophageal cancer and can aid in weight loss and, conversely, increase your appetite.
Most white teas come from China and Sri Lanka. They have a number of important health benefits including reducing the risk of cancer. The white teas can improve your oral health and protect your heart. They are also full of antioxidants and anti-aging ingredients. Drinking these teas regularly will improve the look of your skin and will also help protect it from the damaging rays of the sun.
Redbush or rooibos teas come from South Africa. They have a reddish tinge and came into commercial use in the eighteenth century. Botanists and biologists discovered them around the same time they discovered Cape Town. Red tea can reduce the pain of migraines and help you go to sleep and stay asleep. Allergy and asthma sufferers notice an improvement in their conditions as do those who suffer with hypertension.
An unusual drink, called brown rice or popcorn tea, is a product of Japan. It is made by combining green teas with brown rice. This drink regulates metabolism and improves nerve and thyroid function. It contains significant amounts of manganese and selenium. The tea is also high in iron, vitamin b, and fiber. It can stabilize blood sugar making it a good choice for diabetes sufferers.
Natural teas, in all their many colors, have long lasting and proven health benefits. This is especially true if you go to the trouble to find growers who offer the pure leaves for brewing. The Chinese drank it this way thousands of years ago, and knew what they were doing.
The Chinese apparently didn't start drinking black teas until the sixteenth century. Most of these teas still come from China and India. It may be the most familiar of the various teas to Americans, and the one they tend to prefer. It is lower in caffeine than coffee, so you can drink it without experiencing coffee's side effects. Black teas are good for the skin and hair.
Green teas are extremely popular because of their antioxidants and healing qualities. It is believed to be good for your brain because it protects neurons and boosts memory. If you have diabetes, your practitioner may suggest you include green teas in your daily diet. It is full of polyphenols and lowers blood sugar levels.
Yellow teas start out as green, and then turn yellow through a natural process. Growers steam the green leaves, which have been partly oxidized, under damp cloth. As the leaves dry, they turn yellow. These teas contain vitamins, amino acids, and polyphenols. They are believed to help prevent esophageal cancer and can aid in weight loss and, conversely, increase your appetite.
Most white teas come from China and Sri Lanka. They have a number of important health benefits including reducing the risk of cancer. The white teas can improve your oral health and protect your heart. They are also full of antioxidants and anti-aging ingredients. Drinking these teas regularly will improve the look of your skin and will also help protect it from the damaging rays of the sun.
Redbush or rooibos teas come from South Africa. They have a reddish tinge and came into commercial use in the eighteenth century. Botanists and biologists discovered them around the same time they discovered Cape Town. Red tea can reduce the pain of migraines and help you go to sleep and stay asleep. Allergy and asthma sufferers notice an improvement in their conditions as do those who suffer with hypertension.
An unusual drink, called brown rice or popcorn tea, is a product of Japan. It is made by combining green teas with brown rice. This drink regulates metabolism and improves nerve and thyroid function. It contains significant amounts of manganese and selenium. The tea is also high in iron, vitamin b, and fiber. It can stabilize blood sugar making it a good choice for diabetes sufferers.
Natural teas, in all their many colors, have long lasting and proven health benefits. This is especially true if you go to the trouble to find growers who offer the pure leaves for brewing. The Chinese drank it this way thousands of years ago, and knew what they were doing.
About the Author:
If you enjoy drinking iced tea Denver is the best place to find this great beverage. Order directly from this reputable supplier via http://www.silverservice.com.
0 comments:
Post a Comment