Wednesday, December 19, 2018

The Recipe Of The Popular Healthy Vietnamese Noodle

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By Deborah Kennedy


As a vegetarian, there are some times that it is hard to control the craving for trying out new foods. It may be hard to just keep eating the same salad all over again and not try any exciting foods. People are generally concern about health and thinks that constant eating of unhealthy content would change the figure of the body and may also cause sickness in the near future. But, that can be mended now that the vegetarian pho recipes are out on the internet. A new and exciting food that is considered healthy.

Pho is a dish that was originated in Vietnam. This is a noodle recipe that is basically made up of entirely vegetables, there are no single meat that is added on it. This is a great thing and a must try for all the vegetarians out there. There is no thing as being afraid of unhealthy foods when creating this at home.

If thinking about trying to cook this thing out at home, here is a recipe and instruction on how it is supposed to be done. This may take an hour or so and patience is required. To begin with, prepare all the necessary ingredient which includes the following, cinnamon stick, onion, ground ginger, vegetable stock, soy sauce, garlic and anise. To make the soup, the ingredients are oil, tofu, scallions, lime, pepper, basil leaves and of course the noodles.

Notice that all the ingredients are pretty harmless for the diet. There is nothing that may seem so unhealthy all over the list. To continue the process, slice all the things that needs to be sliced and wash it thoroughly.

Once done, proceed with the creation of the broth. To do that, put the vegetable stocks, onion, soy sauce, ginger, anise, bay leaves and cinnamon into a large pot. Add enough amount of water in it and boil it down. Once the soup has boiled on a maximum point, reduce its heat and then cover it. Let it simmer for more or less forty minutes. This would create the flavors on boiling broth.

After forty five minutes, remove all those solids though a slotted spoon and try to keep the broth as hot as possible. Set that aside and focus on the noodles. Place the noodles on a large bowl then cover it with boiling water for ten minutes. Drain and rinse, divide the noodle depending on the serving that is desired.

Then cook the tofu on a skillet, fry it in a heat that is above medium. Wait until both sides of tofu are brown. Then, simmer it together with the broth and mushroom for exactly five minutes and add the scallions.

Now, add the soup on the served noodles. Garnish as the finishing touch would be done by serving the noodle with the wedged lime, bean sprouts and pepper. Never forget to add the basil on the side of bowl.

Now that the dish is ready to eat, here is everything one should need to know about its nutrition content. A single serving has over seventy grams carbohydrate and more than four hundred calories. It does not have cholesterol but its sodium content is one thousand two hundred nine milligrams. Entirely sane and acceptable, now get ready to dig in to the savory flavor of a healthy noodle.




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