Sunday, February 17, 2013

Why Meatless Meals Should Be Consumed During Holidays

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By Rob Sutter


Food comes in large amounts during the big holidays, which means that any diet you have taken on has the potential to be shot. Thanksgiving and Christmas are the two big holidays where you'll be met with a series of rich dinners and entrees, so keeping in shape can become a challenge. It's not impossible to keep fit during this time, though. Meatless meals stand as a great alternative so that you can still keep trim during these times of togetherness.

I can't begin to tell you how many months I've spent trying to eat well, avoiding anything that could impact me in some way so that I'm more sluggish throughout the rest of the day. I felt like I had a good grasp on it and that's when the holidays rolled around. These are the days when you're enticed by the goodness of glazed turkey and stuffing in copious amounts. I don't want to make excuses for myself - I can only blame my own lack of discipline - but certainly there are other ways to help this.

I believe that such ways can come about through meatless meals. Being able to cut meat from diets to certain degrees undoubtedly has great benefits for the body later on. For instance, wouldn't the body function better if the energy was used for other reasons as opposed to simply breaking down heavy animal products which would be consumed otherwise? It's something to make note of and companies the likes of Quorn have been successful in bringing recipes which help these diets along.

If you enjoy your food and don't want to necessarily sacrifice any of it, Quorn can help you there as well. These meatless alternatives are still good to eat because of their low amounts of fat and calories. In addition, cholesterol is not an issue so being able to attain protein and fiber is done without having to put your body at risk. If you're even marginally interested in a vegetarian diet, this company has you covered as well, so there are plenty of fields which are accounted for.

There are those who will disregard their diets once the big holidays come around but does that mean they deserve to be frowned upon? I don't feel as though that's the case because the holidays present too much in the way of good food. It's hard to realize that meatless meals are present but be certain that they serve greatly in the way of functionality. As good as the glazed ham may be to you, there's no reason for you to ruin a diet you've stayed committed to for so long.




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