Tuesday, May 29, 2012

Homemade Alfredo Sauce Is A Culinary Staple

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By Gerald Hipps


One of the simpler sauces of the Italian cuisine is nothing more than butter, cream, Parmesan cheese and a little salt and pepper. With a recipe for homemade Alfredo sauce, you will not go wrong if you are a novice cook. Add some lemon zest, grape tomatoes or garlic, and you have made a world-class dish.

If you are on one of the low-carbohydrate diets, this may actually be considered diet food providing you put it on soy noodles, vegetables, or other carb substitutes. If you count calories in your weight-loss program, there is no way to crunch the numbers- it is just plain high caloric.

Alfredo sauce in a jar was slow in making it to market. Now you can find it alongside the tomato-based products in the grocery aisles. Nevertheless, it is not the real thing. Too many chemicals and not enough real ingredients make this a poor choice. Because it is such an easy recipe, head to the dairy aisle and make it yourself. The taste and texture will be far superior.

After dietary and convenience factors have been put to rest, it is time to consider the recipe itself. Very simple, but there are techniques to maintain consistency and texture. There are also things you can add for variety. Garden herbs and garlic are the most common additions: chives, basil, and thyme, for example. For a thicker sauce, add a little flour.

It is possible to reduce fat intake by using low-fat milk, a butter substitute, and a light cheese. Depending on the ingredients, this may or may not work for you. Testing is advised before offering this to guests. Flour will thicken and the creative use of spices will jazz it up so the fat content will not be missed.

Homemade Alfredo sauce has many uses. Of course, Fettuccini Alfredo is a standard restaurant dish. However, creative cooks now use it on pizza, stuffed shells or ravioli, and it is even showing up in Mexican cuisines. There is no end of ways to use it. Add herbs like basil and chives, garnish with parsley and grape tomatoes. Pour it on pastry shells or spaghetti squash. This is a versatile addition to your culinary world.




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